Keeping On...

It was a busy weekend... I didn't eat as well as I could've, of course.

I've noticed that I fill up quicker and was able to only eat 1/2 a grilled chicken sandwich yesterday. So I was able to stretch it out for two meals.

I went for a swim yesterday as well... so that burned some calories.

This morning, I woke up early with pain in my left leg. I haven't been able to get out of bed much. When I sit, even for a short period of time, my toes begin to tingle and go numb. I have a follow-up appointment with the surge0n tomorrow, so I'll have him address it then.

Ate okay today... more small meals/snacks than big ones. Nice large salad with fresh lettuce from my garden. Always good ;)

Updated: 1/5/07